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HOW TO REACH OUR INNERMOST THROUGH MYSTIC LOTUS MEDITATION(रहस्यमयी कमल ध्यान)?


MYSTIC LOTUS MEDITATION;-

05 FACTS;-

1-The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity and forgiveness.

Mystic Lotus Meditation,is a journey into yourself. 
For 3 weeks we go for 3 hours every day for a healing process, that transforms the body and mind. Then you are left with a childlike freshness and wonder.

2-Scientific research now shows that laughter improves our immune system, releases depressions, lowers blood pressure, relieves pain and is amazingly successful in all stress related conditions.Laughter and humour therapy is becoming widely recognised throughout our country & western countries , as a deep healing technique;and is practised in the major hospitals to help healing of the body.All that this world needs is a good cleansing of the heart of all the inhibitions of the past. Laughter and tears can do both. Tears will take out all the agony that is hidden inside you and laughter will take all that is preventing your ecstasy.

3-Whenever any experience is not fully lived in the moment, it leaves a residue inside us. It may be a small thing or something really significant but those residues or scars stay in the unconscious blocking our natural ability to

flower to our full potential.Whatever is left in the unconscious remains, waiting for an opportunity to be expressed, accepted, and resolved.

When we allow all our un-laughed laughter, our un-cried tears, and our un-lived silence to be experienced, we can allow whatever is in the unconscious to flow freely and be lived now – and be resolved forever.

4-The laughter, tears and silence do their work without the need for words, discussion, or analysis as is typical of conventional “therapy.” You just begin with totality and sincerity, and the rest happens by itself.

“The first part… for three hours, people simply laugh for no reason at all…. Digging for three hours you will be surprised how many layers of dust have gathered upon your being. It will cut them like a sword, in one blow.

5-When a man reaches into his innermost being he will find the first layer is of laughter and the second layer is of agony, tears.”For the second seven days,

we cry for no reason at all for three hours a day.“So for seven days you

have to allow yourself to weep, cry, for no reason at all - just the tears are ready to come.”

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THE THREE STEPS;-

03 FACTS;-

There are 3 steps to dive deeper & allowing meditation to happen...

1-THE FIRST STEP:-