Recent Posts



No tags yet.


HOW TO GET BENEFIT OF COW'S GHEE ?---- Fat has more or less been often dubbed as a criminal in the health world. One such fat is our very own ghee. ‘Ghee’, otherwise called clarified butter is widely used in India since ages. Ghee’ is respected profoundly in Ayurveda.That’s why ghee is the base of some of the Ayurvedic medicines. Cow’s ghee, just as cow’s milk has both nutritional benefits and medicinal value. In spite of the fact that it contains just a negligible measure of calcium as the ghee is made by expelling all the milk solids from the butter, it is rich in fatty acids, and has considerable measures of vitamin A, D and E. As ghee is prepared by removing the milk solids from the butter, it can be consumed even if the baby develops lactose intolerance, a condition in which the baby develops allergic reactions against milk and milk products. Ghee is one of the healthiest forms of fat that you can pamper your body with. This tasty substance has been part of our lives, culture, food and memories since forever.... 1-7 WAYS GHEE Helps Your Skin------ 1-Hydrates Super Dry Skin..... Ghee can hydrate naturally dry to super dry skin very well. It contains all good fatty acids that are essential to induce hydration in our skin cells. Warm up a considerable amount of ghee and apply it all over your body. Massage it thoroughly for 3 to 5 minutes and take a bath after half an hour. 2-Works as a Face Moisturizer.... Not only your body and limbs, but ghee can also moisturize the delicate skin of your face effectively. Take equal amounts of pure ghee and water. Blend them well together and apply the mixture to your facial skin. Massage it deep into the skin and wash off after 15 minutes with fresh cold water. Use of ghee as a face moisturizer for 2-3 times a week can make it incredibly soft and smooth. 3-Gives Bright, Glowing Skin..... If you want to brighten your skin from inside out, nothing can be better option for you than ghee. It basically purifies the entire system and seals in natural moisture of the skin. Consequently, the dull, dry skin becomes healthy and glowing. You can prepare a face mask by mixing raw milk and besan or masoor dal with equal amount of pure ghee and apply the thick paste all over your face evenly. Wait for 15-20 minutes. Once dries out, rinse it with cold water. 4-Prevents Aging of Skin.... Ghee is one of the best natural anti-aging solutions. If massaged into the skin every day, it offers pretty impressive results. All you need to do is to take a good amount of pure desi ghee and rub your skin with it. This way, it will penetrate the layers of the skin and enter the tissues, thereby making the cells healthy and youthful. As a result, we can stay away from premature aging. .5- Cures chapped lips..... A drop of ghee when rubbed onto dry, chapped lips will lock in moisture. Leave it overnight and wake up to soft worthy lips the next morning. 6- Lightens dark lips If your lips suffer from pigmentation, just massage your pout with ghee and within a few weeks you will get your pretty pink lips again. 7- Brightens up eyes Dull, tired eyes? No more. Just apply a little ghee under your eyes regularly and get bright, fresh and relaxed eyes within a few days. Ghee also helps clear up dark circles. Smear it on your upper eyelids and under your eyes to get rid of that raccoon look. 2- 5 WAYS GHEE Promotes Hair Health----- 1- Fights split ends.... Massage ghee into dry and coarse hair to take care of split ends. Warm up a little ghee and apply it to the ends of your locks. Wash off with a mild shampoo after an hour. 2 Deeply conditions hair..... You can use ghee for hair, and turn dry and frizzy hair into soft, shiny and manageable tresses. Mix equal parts of ghee with olive oil and massage deeply into your hair for 15-20 minutes. Rinse it off with a good shampoo. 3 Stimulates hair growth... People have been using ghee for hair growth, and you can get the same benefit too. Just massage your scalp with warm ghee mixed with equal parts coconut oil. The blend nourishes your scalp and encourages hair growth. 4- Prevent Dandruff... The vitamins and minerals of ghee helps to get rid of dandruff and itchy scalp. Mix ghee with lemon juice. Apply on the scalp and massage for some time. Rinse off. For dry hair, mix hot ghee and almond oil. Apply this on scalp and the ends of hair. After 15 minutes, rinse off with rose water to remove oil from the hair. This is a great natural remedy to prevent dandruff. 5-Prevent Premature Graying Premature graying is very embarrassing. To avoid the embarrassment,take TWO SPOON GHEE & 4 ALMONDS.Fry almonds in ghee &keep out . Apply this hot ghee on hair,,,, like hair oil is applied. Wrap the hair in a towel for 15 minutes, later rinse off with mild shampoo. 3-GHEE FOR DRY COUGH:----- We use ghee in home remedies. One such home remedy is for treating dry cough. This method is so effective that it is practiced all over Tamil Nadu. For this remedy, pepper corns are dry roasted in empty kadai, powdered finely and mixed with ghee. This paste, if taken once or twice gives good relief from dry cough 4-GHEE FOR WEIGHT GAIN & WEIGHT LOSS:--- Ghee when consumed with high calorie foods will aid in weight gain. If you want to gain weight try consuming calorie dense food along with ghee. The surprising thing is ghee also can help in weight loss. When you consume a little of ghee along with a sensible diet, it actually aids in weight loss . Even nutritionists nowadays advice people on a diet to consume ghee. 5-GHEE FOR KIDS & BABIES:---NEXT POST...SHIVOHAM....